All Episodes
Displaying 41 - 60 of 63 in total
Back to morning pages
Today I returned to a practice I haven't done in a while, a practice called morning pages. In this episode of the Coach's Notes, I recap on the practice and what l...
What the Big 5 Personality Test Reveals [podcast]
Audio podcast version here. For the video version go here. I'm a big fan of behavioral style profiles and personality tests. I think they're a great place for you t...
Rethinking my relationship with the rhythm of time
Day 8 of lockdown and I'm beginning to rethink my relationship with time and establishing a new rhythm that is not tied to the industrial revolution construct of time.
Some thoughts on remote working
In today's 'cast, I share some thoughts on remote working for people who may be new to this way of working. You can follow this link and listen to the episode or fi...
More Than Interesting Times
Musing over the state of affairs we find ourselves in with Coronavirus.
Why You Shouldn't Worry About the Path You Choose
Many of us Gen X types are standing at a crossroads in life wondering which path we should choose next. Staying on the same path no longer seems a viable option. But w...
My Dragon Is Bigger Than Yours!
We all have our dragons to slay.
The Secret to Making Better Decisions: Identify Your Authentic Core Values and Make Them Explicit
Most people don’t spend a lot of time thinking about what their core values are. Be honest…if I asked you right now what are your authentic core values, could you ...
Learning tech, Aldo, and how ideas influence us
I went on my annual pilgrimage to London for the Learning Technologies Conference and exhibition. I met a number of characters from my past, including the dude respons...
Balancing the "New" Human
A way forward...
You have to stand for something
In this 'cast, we go for a walk in the woods and I share my core values with you and share why it's important to be intimately familiar with your core values.
Sometimes knowledge gets in the way of reality
I'm a dude who loves knowledge, but sometimes knowledge or the search for knowledge can come between you and reality. We get lost in our endless quest for more knowledge.
Pay attention and meet Theo the cat
I have a little conversation with Theo the cat about paying attention.
Firing on all cylinders, quadrants, and levels
I spent some time with Ken Wilber, Terry Patten, Adam Leonard, and Marco Morelli's enlightening book, "Integral Life Practice: a 21st Century Blueprint for Physical He...
What is the longest journey you will ever take?
I'll let you listen to this one to find out.
Self-importance is our greatest enemy
I had to deal with the power leak of self-importance today. And self-importance, as Carlos Castaneda said, is our greatest enemy.
How did you make today count?
Just because it's a cliche doesn't make it any less true. None of us are getting out of this gig alive and one of these days the Universe is going to call your number,...
Moment to Moment
The past is no more and the future is not yet: both are unnecessarily moving in directions which don't exist. One used to exist, but no longer exists, one has not even...
Widen your perception for answers come in many guises
In a world full of distractions, it's sometimes hard to separate the signal from the noise. If you're seeking answers from your Inner Guide, you have to pay close att...
Potential
This podcast started out as a simple reflection on potential. I was driving into work today and noticing the various people on the side of the road walking to wher...
