The Coach's Notes podcast is where I share my passion for curiosity, lifelong learning, and personal growth.

The podcast is a part of my learning community network.

Latest Episodes

The next time something triggers you emotionally, do this...

I love it when you can dip back to the ancient Greeks and pull out a bit of wisdom. Speaking on emotional intelligence (of course they didn't call that back then) Aris...

The existential landscape and the paradox of significance and emptiness

Crossing the border into existential territory on this one. Join me.

What I'm most grateful for about being human

I spent some time out in nature reflecting on the gift of being human.

What patterns do you need to break?

I explore this question on the Coach's Notes today: What do you need to unlearn or what patterns do you need to break in order to manifest the future you really want?

The Egg of Being

Today's Coach's Notes is going to be a bit of a mind-bender, which often happens when you talk about spiritual growth, Self-development, consciousness, and things of t...

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