The Coach's Notes is a part of my personal development network.
Latest Episodes
What do you do when you don't know what to do?
Even after 20 years in the game, I still have moments of doubt and feel the cold hand of despair squeezing my heart. Fortunately, I'm prepared for these moments.
The Social Clock Is Ticking...Are You on Track?
The sociologist Bernice Neugarten pointed out that members of society hold expectations of what people should have accomplished by certain points in their lives and if...
Make a True Decision and Get On With It!
I'll spare you the new year, new me talk. This is about crafting a clear vision of what you want in 2021 and then committing to yourself to make it happen regardless o...
The Coach's Notes 30
When in do-mode, I find it hard to make time to sit and reflect. My body gets agitated. My mind rebels and acts like a toddler, easily distracted, wandering off to cha...
HOW TO BOOST YOUR RESILIENCE IN THE FACE OF UNCERTAINTY
In this episode of the Coach's Notes, I share 4 key questions to ask yourself when faced with uncertainty.
